self-improvement

Home / self-improvement

The Rise of the Digital Nomads: Exploring the Lifestyle of Working and Traveling the World

I’ve seen many ask questions about the ‘digital nomads lifestyle’. In this article, let’s explore the best lifestyle, the best places to be one and the pro’s and con’s of

Soulful Sunday: Why I fell in love with you..

Why I felt an overwhelming emotion that made me act like a complete fool? People fall in love because they felt a connection or some sort of similarity; while some

Soulful Sunday – Remove Toxicity from your Life..

Although removing toxic people from your life won’t always be a walk in the park, sometimes it’s the best thing you can do for your mental and physical well-being. It might

After Hours Podcast – The Comeback

We’re so excited to finally announce our next podcast series! Hosted by our founder, Rukesh Varan, the After Hours Podcast will be a one-of-a-kind showcase of the issues faced by

The evolving Southeast Asia healthtech scene..

The Southeast Asia healthtech scene was already flourishing prior to the onset of the COVID-19 pandemic. With health coming to centre stage over the past two years, it seemed obvious

Soulful Sunday : Be Relentless, Be Ronaldo

After last night’s magical return to the place where he started as a young man some 18 years ago. When I think of Cristiano Ronaldo, all I can think of

Soulful Sunday – Love during the Pandemic

For some couples, the pandemic facilitated an opportunity to spend more time together at home. The added responsibility of helping children deal with school being taught online and the constraints of living

Soulful Sundays – Anger

Wrath, fury, rage — whatever you call it, anger is a powerful emotion. Unfortunately, it’s often an unhelpful one. Anger is a natural human experience, and sometimes there are valid

Soulful Sunday – Dealing with Loss and Grief

“To be happy with yourself, you’ve got to lose yourself now and then.” ~Bob Genovesi 1. Self-care, self-care, self-care. The shock of loss to all of our bodies—emotional, mental, physical,

5 Rookie Mistakes that Digital Nomads Make!

You’ve seen the photos, read the blogs, and now you want the life too. You are ready to become a digital nomad. But wait, do you really know what it